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EXPERIENCIES
Breakfast WRAP
INGREDIENTS (FOR 4 PEOPLE)
1 wholemeal tortilla wrap
3 slices of processed cheese
3 slices of ham
1 salad leave
1 tomato
15g of canned corn
pinch of salt
Instructions
Peel the tomato and cut it into small cubes: pour into a bowl.
Add 1 tablespoon of canned corn.
Add a pinch of salt and mix well.
Place a large lettuce leaf, 3 slices of processed cheese and ham on the tortilla.
Sprinkle the whole with previously prepared vegetables.
Wrap the tortilla and heat in the microwave for 10-15 seconds so the cheese will dissolve gently.
Cut the wrap into 3 pieces equally. Your perfect snack for lunchtime is ready!